Strength and conditioning & nutrition

Where strength meets science

Personalized training and nutrition tailored to your goals, lifestyle, and schedule.

  • Custom Plans
  • Weekly Check-ins
  • Results-Driven
Fitness coaching in action
8+ Years

Strength & Conditioning Coach

About Academy

I am a Strength & Conditioning Coach and founder of Variables Academy, where science meets performance. With over 8 years of experience in athlete development, movement analysis, and sports nutrition, I specialize in designing science-based training systems that enhance performance and reduce injury risk.

Before launching Variables Academy, I served as Fitness Head Coach at Performax Academy (2023–2025), where I led a team of coaches and developed tailored programs for athletes. I’ve also worked as Head Strength & Conditioning Coach at Challenge Academy for Padel, Strength & Conditioning Coach at Al Ahly Club, and Fitness Coach at Forest Club.

I hold a Bachelor’s degree in Kinesiology (Human Movement Science) from Helwan University, as well as advanced certifications including the NASM Performance Enhancement Specialist diploma. My coaching philosophy integrates performance enhancement, corrective exercise, athlete monitoring, and rehabilitation collaboration—delivering measurable results for elite athletes across football, padel, and swimming.

Performance Enhancement
Movement Analysis
Sports Nutrition
Injury Prevention

Results & Testimonials

Real athletes. Real progress. A glimpse into the journey and outcomes from Variables Academy coaching.

Variables Athletes
Acceleration Exercises

Plan & Pricing

Choose a plan that fits your goals. Train 1-on-1 or in a small group, with optional nutrition planning.

Starter package

Popular
  • 12 Sessions
  • 4500 EGP

  • 45 days expired
Choose Starter package

High (V)

  • 24 Sessions
  • 7500 EGP

  • 75 day expiration
Choose High (V)

Fueling up

  • 30 Sessions
  • 2000 EGP

  • Diet plan customized for your athletic needs on your sports demands and fitness goal
Choose Fueling up

V elite

  • 24 Sessions
  • 11000 EGP

  • Diet plan for 2 month with follow ups every week + 24 sessions with expiration 75 day
Choose V elite

Contact Us

Reach out and start your journey. Share your goals and we’ll help you build the right plan.